Course curriculum

  • 1

    Welcome!

  • 2

    Understanding the Journey

    • How trauma is stored

    • What are your wounds?

    • How healing works in this course

    • How to hold space for your journey

    • What to avoid

    • Taking a pause

  • 3

    First, Let's Clear Old Energy

    • Things that block your healing

    • Releasing cords from previous partners

    • Spells & curses create belief systems

    • Misinterpreted and outdated marriage vows

    • Other kinds of vows holding you back

    • Examples of how vows create tricky soul contracts

    • Healing meditation to release blocks

  • 4

    Setting Your Intentions

    • What is your soul telling you?

    • Journal prompts

  • 5

    Healing Your Inner Child

    • Our Inner Child

    • Aspects of our Wounded Inner Child

    • Healing meditation for your Inner Child

    • Journal prompts

  • 6

    Plants as Teachers of Love

    • Plant Medicines for your Inner Child

    • Accessibility of the medicines

    • The non-psychedelics

    • The psychedelics

    • Meditation to meet your Plant Spirits

    • Journal prompts

  • 7

    Relationship Beliefs Inherited from Family and Society

    • How these beliefs impact our relationships

    • Healing meditation for releasing inherited beliefs

    • Journal prompts

  • 8

    Accepting Ourselves

    • Seeing as who we are

    • Healing meditation for releasing self-limiting beliefs

    • Journal prompts

  • 9

    Marriage and Communication

    • Beliefs about marriage and communication

    • Healing meditation for marriage and communication

    • Journal prompts

  • 10

    Other Places We Download Beliefs About Love

    • We All Do This

    • The Songs

    • The Movies / Books

    • The Paintings

    • Healing meditation to release old contracts blocking your soulmate

    • Relationship manifestation tip

    • Journal prompts

  • 11

    Healing the Divine Masculine and Divine Feminine

    • What are Divine Masculine and Divine Feminine Energies?

    • Signs of Wounded Divine Masculine and Feminine

    • Examples of Healthy Divine Masculine and Divine Feminine Figures

    • Fill out the details!

    • Lessons on love from Golden Teacher & Blue Lotus

    • Healing meditation for the Divine Masculine and Divine Feminine

    • Journal prompts

    • Part 1: What I learned about my own Wounded Divine Masculine and Divine Feminine

  • 12

    Intimacy

    • Types of Intimacy

    • Trauma around intimacy

    • Healing meditation on intimacy

    • Journal prompts

    • Part 2: What I'm learning from the Divine Masculine and the Divine Feminine

  • 13

    Let's Get Real and Uncomfortable

    • Why this exploration is important

    • Beautiful ethnicities in this course!

    • Your ethnic architecture

    • Ways divisive beliefs can hide

    • Humour to accept our differences

    • Story of healing my DNA - my skin tone changed!

    • Healing meditation: Healing our ancestors and opening ourselves gently to the world

    • Journal Prompts

  • 14

    Running on Autopilot

    • What are your auto-responses?

    • What happens when you normalize bad behaviours

    • Healing meditation: Releasing negative autopilot mode and creating boundaries

    • Journal prompts

    • Part 3: Healing more wounds

  • 15

    Creating/Manifesting Your Relationship

    • Humour to get you started!

    • Types of soulmates

    • How Do You Define "Marriage", "Partnership" or "Union"?

    • Deal breakers, standards and boundaries

    • Scenarios to help you define what you need in a partner

    • Manifesting your soulmate

    • Manifestation tips

    • The "F" Word

    • Healing meditation: Manifesting your soulmate

    • Journal prompts

    • Part 4: Honouring the sacred womb

  • 16

    Going Forward

    • Integration

  • 17

    Supportive Meditations

    • Clearing and protection

    • Receiving extra healing from the Creator

  • 18

    Resources

    • Books

    • Documentaries