Course curriculum

  • 1

    Welcome!

  • 2

    Comfortable Being Alone

    • Let's start with this...

    • Seeing your own worth and worth in others

    • Enjoying your own company

    • Journal prompts
  • 3

    How To See or Be Seen By Others

    • Seeing the other person for who they are

    • When others see you for who you are

    • Communicating with their soul

    • 5 Love Languages - does it really work?

    • Being open to new people coming into your life

    • Healing meditation

    • Journal prompts
  • 4

    The Balancing Dance of the Divine Masculine and Divine Feminine

    • DO NOT look for a carbon copy

    • Why contrasts are beneficial

    • What do contrasts teach us?

    • Journal prompts

    • Healing meditation
  • 5

    Highly Sensitives and Empaths in a Relationship

    • Who are HSPs and Empaths?

    • A deadly combo? HSP, Empath & Psychic

    • What you may need from a partner

    • Surprising things that could annoy you or be deal breakers

    • Dangerous kinds of attunements HSPs and Empaths do

    • Signs you are overstimulated

    • Calming your energy and protecting yourself

    • Healing meditation

    • Journal prompts
  • 6

    Red Flags

    • A quote to get you started

    • Why what we covered in Level 1 is so important

    • Red, Yellow and Green Flags

    • Red flags in the other person

    • Red flags you are exhibiting yourself

    • Fear of accidentally being marked as a red flag

    • Spiritual people choose these toxic types of people

    • Healing meditation

    • Journal prompts
  • 7

    Cycles of a Relationship

    • Reflecting on your own relationship

    • The Cycles of a Relationship

    • When you are in sync with each other

    • When you are out of sync with each other

    • How to return to harmony and balance

    • My own relationship cycles

    • Journal prompts
  • 8

    Healing After Trauma or Stressful Events

    • Why this is important to discuss

    • Stages of traumatic or stressful events

    • Signs of PTSD

    • How you could be re-triggered

    • Addressing PTSD behaviours and fears

    • Walking through scenarios

    • Things that have come up in my relationship after trauma

    • Healing meditation

    • Journal prompts
  • 9

    Building a Mystery

    • Before we dive into these topics...

    • What is Building a Mystery?

    • Knowing yourself is the priority

    • Seeing the mystery in others

    • Invitation vs Leading

    • Creative ways to Build a Mystery

    • Blocks to Building a Mystery

    • Homework before the meditation

    • Healing meditation

    • Bonus healing meditation: programming objects

    • Journal prompts
  • 10

    Supportive Meditations

    • Clearing and protection

    • Receiving extra healing from the Creator
  • 11

    Plant Medicines for Love

    • Medicines to open your heart

    • Medicines to sync with your partner

    • Medicines to connect with your sexuality
  • 12

    Resources

    • Books

    • Podcasts

    • Songs

    • Videos

    • Online personality tests